Welcome to the Blondi Blog

From Broken to Free by Audrey Dunn

My Journey from Chronic Illness to Real Healing

Stillness as a Superpower by Audrey Dunn

How Restriction Wrecked My Health by Audrey Dunn

It was never the food – but I wanted it to be.

MEDITERRANEAN SARDINE SALAD by Audrey Dunn

Don't turn up your nose, sardines SLAP.

LIVER-LOVING DENSE BEAN SALAD by Audrey Dunn

Spring is the season of the liver.

Ginger Beef & Lentil Lettuce Wrap Salad by Audrey Dunn

This is what I like to call a “fridge clean-out” recipe

How Fiber Freed My Nervous System From Fight or Flight by Audrey Dunn

There Was Never Anything Wrong With Me by Audrey Dunn

ROASTED RED PEPPER TOMATO SOUP by Audrey Dunn

One of the most comforting foods on the planet just got an upgrade – we’re adding BEANS.

Spinach Artichoke White Bean Soup by Audrey Dunn

The easiest soup I've ever made.

God Humbled Me to Heal Me by Audrey Dunn

How Changing My View of Intuition Changed My Life by Audrey Dunn

GREEK LEMON WHITE BEAN CHICKEN SOUP by Audrey Dunn

Better known as Avgolemono—but with a beany twist!

Why I'm eating bread again after 10 years gluten-free by Audrey Dunn

A day I never thought I'd see...

Stop waiting to heal to live by Audrey Dunn

Unwrap the gift TODAY!

MARINATED CILANTRO LIME WHITE BEAN SALAD by Audrey Dunn

Your trendy neighborhood Mexican spot has nothing on your kitchen.