Welcome to the Blondi Blog

From Broken to Free by Audrey Dunn

My Journey from Chronic Illness to Real Healing

Stillness as a Superpower by Audrey Dunn

How Restriction Wrecked My Health by Audrey Dunn

It was never the food – but I wanted it to be.

How Fiber Freed My Nervous System From Fight or Flight by Audrey Dunn

There Was Never Anything Wrong With Me by Audrey Dunn

ROASTED RED PEPPER TOMATO SOUP by Audrey Dunn

One of the most comforting foods on the planet just got an upgrade – we’re adding BEANS.

How Changing My View of Intuition Changed My Life by Audrey Dunn

GREEK LEMON WHITE BEAN CHICKEN SOUP by Audrey Dunn

Better known as Avgolemono—but with a beany twist!